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Episode 8 – Always Be Mobilizing

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Feeling stiff, sore, and tight?  Take back the range of motion you once had!  In this episode, Danny shares with you how to stay limber throughout your day.  This is a must listen for anyone who works behind a desk!

Danny also dives into his personal life a little more.  Sharing with you his first pedicure experience, where the phrase “light weight baby” came from, and his experience judging a local CrossFit competition.  You will not want to miss this!

Remember to use “ironcrew” discount code at check out for 10% off Rubel Roasting Coffee.  Go to rubelroasting.com to order!

Let me know what you think by leaving a comment below.  Get notified of new podcast episodes by clicking the follow button on this page.  A new episode is released every Wednesday!  You can also listen to the Iron Crew Podcast on iTunes, SpotifyStitcherTuneIn Radioand YouTube!

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