Fitness Programs Designed for Sustainable, Lasting Results
Danny and Officer Ashley Smith will keep you fully entertained in this hilarious episode. They touch on how to thrive as a female in a male dominant profession, why being a robotic cop does not benefit you in dealing with suspects, and her no BS tips on how to stay fit as a first responder. … Continue reading Episode 24 – Be True to You with Ashley Smith
If you are a first responder of any kind, this is a must listen! As a former police officer, Danny knows a thing or two about what it's like working long hours, staying up all night, and running around from call to call. Learn the 5 things Danny swore by during his time in law… Continue reading Episode 7 – Staying Fit as a First Responder
Learn how to stay in tip top shape as a first responder.