Danny shares the 5 mobility tools that everyone should own, all for less than $120! He also goes over the 5 mindfullness practices that you will learn by prioritizing mobility every day.
Learn how Danny and Shannon’s first Ikea trip went, how Danny’s son is liking parkour, how a shift in perspective can help you push through your tough workouts, and why saying “I love you” to your significant other too often can be a bad thing.
Remember to use “ironcrew” discount code at check out for 10% off Rubel Roasting Coffee. Go to rubelroasting.com to order!
Let me know what you think by leaving a comment below. Get notified of new podcast episodes by clicking the follow button on this page. A new episode is released every Wednesday! You can also listen to the Iron Crew Podcast on iTunes, Spotify, Stitcher, TuneIn Radio, and YouTube!
You can also follow me on many other platforms!
YouTube – Iron Crew Athletics
Instagram – @ironcrewathletics
Facebook – Iron Crew Athletics
Twitter – @ironcrewathlete
LinkedIn – Danny Burde
Pinterest – Iron Crew Athletics
