Episode 15 – Top 5 Mobility Tools Everyone Should Own


Danny shares the 5 mobility tools that everyone should own, all for less than $120!  He also goes over the 5 mindfullness practices that you will learn by prioritizing mobility every day.

Learn how Danny and Shannon’s first Ikea trip went, how Danny’s son is liking parkour, how a shift in perspective can help you push through your tough workouts, and why saying “I love you” to your significant other too often can be a bad thing.

Remember to use “ironcrew” discount code at check out for 10% off Rubel Roasting Coffee.  Go to rubelroasting.com to order!

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