Danny shares the 5 mobility tools that everyone should own, all for less than $120! He also goes over the 5 mindfullness practices that you will learn by prioritizing mobility every day. Learn how Danny and Shannon's first Ikea trip went, how Danny's son is liking parkour, how a shift in perspective can help you… Continue reading Episode 15 – Top 5 Mobility Tools Everyone Should Own
Tag: mobility tools
Episode 8 – Always Be Mobilizing
Feeling stiff, sore, and tight? Take back the range of motion you once had! In this episode, Danny shares with you how to stay limber throughout your day. This is a must listen for anyone who works behind a desk! Danny also dives into his personal life a little more. Sharing with you his first… Continue reading Episode 8 – Always Be Mobilizing
Top 5 Mobility Tools Everyone Should Own
Learn the most effective mobility tools everyone should own.
Using Mobility to Become More Mindful & Self Aware
Learn the powerful mental benefits of a daily mobility routine.