Feeling stiff, sore, and tight? Take back the range of motion you once had! In this episode, Danny shares with you how to stay limber throughout your day. This is a must listen for anyone who works behind a desk! Danny also dives into his personal life a little more. Sharing with you his first… Continue reading Episode 8 – Always Be Mobilizing
Tag: how to stay flexible
Always Be Mobilizing – Hidden Ways to Gain Flexibility Throughout Your Day
Learn simple ways to regain your flexibility and get out of pain.