Learn the 4 step process to moving past a break up in the healthiest way possible.
Tag: being independent in a relationship
Should You Wear Lifting Shoes to Back Squat, How to Eat Clean With No Meal Prep, and Why Taking a Rest Day is a Requirement (Not a Suggestion) with Danny Burde on the Iron Crew Podcast
This podcast is about the importance of having alone time in your relationship, if you should wear weight lifting shoes to back squat, and healthy eating while on the go.