Podcast episode about how to manage being in a relationship during COVID-19 shelter in place. Including how to create physical and emotional space.
This podcast episode is about the emotional loss surrounding COVID-19, how to get better sleep by recalibrating your circadian rhythm, and creating a new norm.
This podcast is about how to thrive in a romantic relationship during the COVID 19 epidemic.
This episode is about establishing the core values with your romantic parter so that both of your personal and relationship needs are met.
This podcast episode is about couples therapy. When to seek out help, how to talk openly with your partner about therapy, and why it is important.