Learn how Coach Danny got shredded in just 12 weeks. Also learn practical ways to manage negative self talk and get passed your own limiting beliefs.
Learn how to exercise out of self love vs self hate, the ins and outs of "calories in vs calories out", if isolation exercises belong in your routine, and more!
Learn the 4 step process to moving past a break up in the healthiest way possible.
This podcast is about how to thrive in a romantic relationship during the COVID 19 epidemic.
This episode is about establishing the core values with your romantic parter so that both of your personal and relationship needs are met.