Sunday With Shannon

COVID 19’s Effect on Your Romantic Relationship: How to Maintain Individuality, Stay Physically Active, and Continue to Grow During Shelter in Place

This podcast is about how to thrive in a romantic relationship during the COVID 19 epidemic.

Sunday With Shannon

Relationship Values: The Mission Statement of Your Romantic Partnership and How to Discover Your Own – Iron Crew Podcast Episode 76

This episode is about establishing the core values with your romantic parter so that both of your personal and relationship needs are met.

Sunday With Shannon

Couples Therapy: When to Seek Help, How to Initiate the Conversation With Your Partner, and Ways to Respond When Asked to Go – Iron Crew Podcast Episode 68

This podcast episode is about couples therapy. When to seek out help, how to talk openly with your partner about therapy, and why it is important.

Uncategorized

Should You Wear Lifting Shoes to Back Squat, How to Eat Clean With No Meal Prep, and Why Taking a Rest Day is a Requirement (Not a Suggestion) with Danny Burde on the Iron Crew Podcast

This podcast is about the importance of having alone time in your relationship, if you should wear weight lifting shoes to back squat, and healthy eating while on the go.