is creatine loading necessary? – Iron Crew Athletics

Exercising For Self Love vs Self Hate, Do Isolation Exercises Have Value, Is Creatine Loading Necessary, & More – Iron Crew Podcast Episode 116

October 14, 2020October 14, 2020 Danny Burde

Learn how to exercise out of self love vs self hate, the ins and outs of "calories in vs calories out", if isolation exercises belong in your routine, and more!