Serious Results for Serious Gym Goers: The Ultimate Free Workout Program – Iron Crew Podcast
- Serious Results for Serious Gym Goers: The Ultimate Free Workout Program
- Fitness Over 40: Nutrition, Exercise, & Lifestyle
- How to Balance Cardio & Weights Without Sacrificing Muscle Mass
- The Truth About Protein: Consumption, BCAA’s, & Common Myths
- Why Every Diet Works If You Stick With It and What They All Have in Common
Danny discusses the ins and outs of his recent 12 week body transformation. He discusses the nutrition plan, exercise program, and the inspiration behind his success.
Before that, Danny dives into ways to manage negative self talk and how to get rid of any self limiting beliefs. This takes patience, self awareness, and relentless humility.
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