High Intensity Interval Training (HIIT): How to Use It in Your Training for Maximum Fat Loss – Iron Crew Podcast
Danny discusses the ins and outs of his recent 12 week body transformation. He discusses the nutrition plan, exercise program, and the inspiration behind his success.
Before that, Danny dives into ways to manage negative self talk and how to get rid of any self limiting beliefs. This takes patience, self awareness, and relentless humility.
Find your preferred podcast platform and click the link…
Get notified of new podcasts by entering your email address below!
Check out all Iron Crew Athletics fitness programs HERE.
Let me know what you think by leaving a comment below!