This article is about simple, practical ways to reduce anxiety surrounding sleep.
Tag: batting anxiety
Jessica Rothenberg | Honor Your Future Self – Iron Crew Podcast Episode 40
Danny chats with Jessica Rothenberg, a health and wellness coach who specializes in reverse dieting by using a holistic approach. Danny and Jessica go down many rabbit holes, including the correlation between social media and anxiety, daily routines for managing stress, what it’s like dating a man with children, the pros and cons of training… Continue reading Jessica Rothenberg | Honor Your Future Self – Iron Crew Podcast Episode 40