Crossfitters! Have a difficult time figuring out how well you should do on a workout you’ve never done? Learn how to analyze, disect, and crush your next workout!
Then, learn when you should go Rx’d, scaled, or even Rx plus!
Remember to use “ironcrew” discount code at check out for 10% off Rubel Roasting Coffee. Go to rubelroasting.com to order!
Let me know what you think by leaving a comment below. Get notified of new podcast episodes by clicking the follow button on this page. A new episode is released every Wednesday! You can also listen to the Iron Crew Podcast on iTunes, Spotify, Stitcher, TuneIn Radio, and YouTube!
You can also follow me on many other platforms!
YouTube – Iron Crew Athletics
Instagram – @ironcrewathletics
Facebook – Iron Crew Athletics
Twitter – @ironcrewathlete
LinkedIn – Danny Burde
Pinterest – Iron Crew Athletics