Danny discusses the ins and outs of his recent 12 week body transformation. He discusses the nutrition plan, exercise program, and the inspiration behind his success.Â
Before that, Danny dives into ways to manage negative self talk and how to get rid of any self limiting beliefs. This takes patience, self awareness, and relentless humility.
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The creator of Iron Crew Athletics is dedicated to sharing health & wellness information from a physical, emotional, and psychological perspective. This information is offered in many ways, including podcasts, YouTube videos, blogs, and more.
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