How to Balance Cardio & Weights Without Sacrificing Muscle Mass – Iron Crew Podcast
Danny discusses a wide range of nutrition topics including how to eat sustainably, what macronutrients are most important, and why eating foods you like is imperative to weight management. He also talks in detail about his latest FREE 31 page Nutrition Guide. Danny then answers listener questions, ranging from what are the healthiest pre-workout supplements, how important are micronutrients to overall health, and how to tell if you ate too little or too much.
You can also listen to the Iron Crew Podcast on…
Get notified of new podcasts by entering your email address below!
Check out my fitness programs HERE!
Let me know what you think by leaving a comment below!