free nutrition pdf – Iron Crew Athletics

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The Iron Crew Food Pyramid, Micronutrients vs Micronutrients, the Healthiest Pre-Workout, & More – Iron Crew Podcast Episode 101

July 1, 2020December 10, 2020 Danny Burde

This podcast episode is all about nutrition! Supplements, macros/micros, and a realistic Food Pyramid.

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FREE 31 Page Nutrition Guide

June 27, 2020 Danny Burde

This FREE nutrition guide simplifies your food intake for a sustainable & realistic weight loss.