Tag: best pre workout

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The Iron Crew Food Pyramid, Micronutrients vs Micronutrients, the Healthiest Pre-Workout, & More – Iron Crew Podcast Episode 101

Danny Burde

This podcast episode is all about nutrition! Supplements, macros/micros, and a realistic Food Pyramid.

Week That Was

Eliminating Procrastination, Forgiving Yourself, Giving Without Expectation, & Does CrossFit Bastardize Olympic Lifting? | Iron Crew Podcast Episode 55

Danny Burde

This podcast is about how to make the most out of your day, rediscovering your purpose in life, forgiving yourself when you mess up, and preventing procrastination.