This podcast episode is all about nutrition! Supplements, macros/micros, and a realistic Food Pyramid.
Tag: best supplements for crossfit
Why Most Supplements Are Crap, How to Go Through a ‘Shred’ Phase, and What to Look For in a CrossFit Coach with Life Ready Foods Owner Sean Cronan on the Iron Crew Podcast
This podcast episode is about the current state of the supplement industry, non dairy protein powder, and what type of person needs to take supplements.