Tag: advanced nutrition

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The Iron Crew Food Pyramid, Micronutrients vs Micronutrients, the Healthiest Pre-Workout, & More – Iron Crew Podcast Episode 101

Danny Burde

This podcast episode is all about nutrition! Supplements, macros/micros, and a realistic Food Pyramid.

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Pros and Cons of Fad Diets and the Importance of Lifestyle Habits for Weight Loss with Nutrition Coach Arielle Bloom on the Iron Crew Podcast

Danny Burde

This podcast is about the pros and cons of Paleo, Zone, Keto, Veganism, Weight Watchers, and Intermittent Fasting diets. Also discussed is how to safely lose weight.