Tag: worst supplements

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The Iron Crew Food Pyramid, Micronutrients vs Micronutrients, the Healthiest Pre-Workout, & More – Iron Crew Podcast Episode 101

Danny Burde

This podcast episode is all about nutrition! Supplements, macros/micros, and a realistic Food Pyramid.

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Everything You Need to Know About Supplements with Gabe Yanez on the Iron Crew Podcast

Danny Burde

Nutrition expert Gabe Yanez discusses everything you need to know about supplements. What you need, what you don't, and how to tell a good vs bad quality supplement.