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5 Bodybuilding Exercises All CrossFitters Should Do

Learn the top bodybuilding exercises to help improve CrossFit performance.

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Episode 20 – CrossFit: The Good, The Bad, and The Ugly

In theย last episode beforeย his first guest interview, Danny exploresย the awesome, andย terrible things that CrossFit has to offer. ย Danny has a unique, honest, and realistic perspective on this topic since he is both a cynic and a professional CrossFit coach. ย Danny gives an honest explanation of what good and bad things have come outย of CrossFit. He… Continue reading Episode 20 – CrossFit: The Good, The Bad, and The Ugly