This podcast is about the pros and cons of Paleo, Zone, Keto, Veganism, Weight Watchers, and Intermittent Fasting diets. Also discussed is how to safely lose weight.
Tag: crossfit talk show
Relationship Advice, Tips for Introverts, and How to Restore Happiness in Your Life with Dr. Shannon Nash on the Iron Crew Podcast
This episode is about communication advice for couples, coping tips for introverts, and ways to find what makes you happy.
Why Most Supplements Are Crap, How to Go Through a ‘Shred’ Phase, and What to Look For in a CrossFit Coach with Life Ready Foods Owner Sean Cronan on the Iron Crew Podcast
This podcast episode is about the current state of the supplement industry, non dairy protein powder, and what type of person needs to take supplements.
Injury Prevention, Eliminating Negativity, and the “Parkour Bandit” with Desheay Jenkins on the Iron Crew Podcast
https://youtu.be/pCA0NC3SZ5Q Danny has a fascinating conversation with Desheay Jenkins, a professional parkour athlete and parkour gym owner. Desheay divulges how a video game was the inspiration behind starting parkour, why mastering the basics is a necessity, and how he had to separate himself from negativity in order to thrive. Desheay also goes into his mindset… Continue reading Injury Prevention, Eliminating Negativity, and the “Parkour Bandit” with Desheay Jenkins on the Iron Crew Podcast
Functional Bodybuilding, Training for Longevity, & How to do “Murph” as Prescribed with Marcus Filly on the Iron Crew Podcast
https://youtu.be/5mI99vM5O-U Danny linked up with Marcus Filly, the creator of functional bodybuilding and 6-time CrossFit Games competitor. Danny and Marcus talk all about what people really need out of their fitness program, what the most overused exercises are, and why he veered off the path to becoming a doctor to pursue his passion for fitness. … Continue reading Functional Bodybuilding, Training for Longevity, & How to do “Murph” as Prescribed with Marcus Filly on the Iron Crew Podcast