Tuesday Takeover

How Partying Affects Mental & Physical Performance, The Psychology of Preparation, & Why Martial Arts is Humbling – Iron Crew Podcast Episode 61

This episode about the mental and physical affects of partying, how preparing properly affects your mental state, and why martial arts is humbling.

Tuesday Takeover

Tuesday Takeover – A Day in the Life of a Cop, Changing Careers, and Job Stress

Podcast episode about a day in the life of a police officer, changing careers, and how to manage depression, anxiety, and panic attacks in the workplace.

Podcast

Legalizing Mushrooms, Facing Fears, and Pursuing Passions with Casey Colopy on the Iron Crew Podcast

This podcast is about pursuing happiness, changing careers, facing fears, legalizing mushrooms, and dealing with the loss of a loved one.