This episode about the mental and physical affects of partying, how preparing properly affects your mental state, and why martial arts is humbling.
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Tuesday Takeover – A Day in the Life of a Cop, Changing Careers, and Job Stress
Podcast episode about a day in the life of a police officer, changing careers, and how to manage depression, anxiety, and panic attacks in the workplace.
Legalizing Mushrooms, Facing Fears, and Pursuing Passions with Casey Colopy on the Iron Crew Podcast
This podcast is about pursuing happiness, changing careers, facing fears, legalizing mushrooms, and dealing with the loss of a loved one.