Learn when to know if technology is improving or hindering your life, how to write PE programs for kids, and whether or not your fitness tracker is helping or not.
Tag: exercise podcast
How to Train for Aesthetics, Tips to Avoid Food Cravings, the Effects of “Runners Heart”, & More – Iron Crew Podcast Episode 109
Learn how to train to look good, prevent food cravings, and how to journal & meditate for optimal wellbeing.
Training for Longevity, Shifting Your Fitness Focus During Stressful Events, Learning to Be Open Minded, & More – Iron Crew Podcast Episode 108
This podcast discusses the current political state of the USA, how to keep an open mind regarding controversial topics, and how to exercise during stressful times.
How to Be a Fitness Coach, Pivoting Your Business to Online, Staying Focused During Life Changing Events, & More – Iron Crew Podcast Episode 107
This podcast discusses how to become a successful fitness trainer, ways to pivot your business into the online space, and staying positive during stressful times.
Developing Mental Toughness, Building Community, & Starting a Business From Scratch with Chris Roberson – Iron Crew Podcast Episode 106
Learn the power of putting yourself in difficult situations in order to grow as a human, develop mental toughness, & take your talent to the next level.