social media for self growth – Iron Crew Athletics

Preventing Burnout, Ways to Promote Self-Growth, Overcoming Moments of Mental Weakness, & How Long It Really Take to Form a Habit – Iron Crew Podcast Episode 63

August 30, 2019August 29, 2019 Danny Burde

This episode is about improving mental toughness, personal growth, preventing burnout, managing energy levels, and how to form a habit.

Using Social Media as a Tool for Self Growth, the Psychology Behind Self Sabotage, & Finding Happiness by Reframing Perspective

August 23, 2019August 22, 2019 Danny Burde

This episode is about why we self sabotage, how to use social media for self-growth, finding happiness, and how to be successful by shifting perspective