This podcast episode is about couples therapy. When to seek out help, how to talk openly with your partner about therapy, and why it is important.
This episode is about fixing shoulder impingement, addressing a gym goer with excessive body odor, and how young should kids get phones?
This episode about the mental and physical affects of partying, how preparing properly affects your mental state, and why martial arts is humbling.
This episode is about why we self sabotage, how to use social media for self-growth, finding happiness, and how to be successful by shifting perspective
This podcast is about gun violence, the different levels of human consciousness, and how to cope with loss. Also discussed is how to train for a marathon.