This podcast is about the importance of having alone time in your relationship, if you should wear weight lifting shoes to back squat, and healthy eating while on the go.
Tag: crossfit radio show
How Positive Thinking is the Difference Between Winning and Losing with Greg Amundson on the Iron Crew Podcast
This podcast episode features a motivational speaker who discusses developing positive habits to help you succeed in life.
Everything You Need to Know About Supplements with Gabe Yanez on the Iron Crew Podcast
Nutrition expert Gabe Yanez discusses everything you need to know about supplements. What you need, what you don't, and how to tell a good vs bad quality supplement.
Pros and Cons of Fad Diets and the Importance of Lifestyle Habits for Weight Loss with Nutrition Coach Arielle Bloom on the Iron Crew Podcast
This podcast is about the pros and cons of Paleo, Zone, Keto, Veganism, Weight Watchers, and Intermittent Fasting diets. Also discussed is how to safely lose weight.
Relationship Advice, Tips for Introverts, and How to Restore Happiness in Your Life with Dr. Shannon Nash on the Iron Crew Podcast
This episode is about communication advice for couples, coping tips for introverts, and ways to find what makes you happy.