This podcast episode helps the general public understand why police officers behave the way they do.
Tag: functional fitness exercise program
The Dark Side of Law Enforcement: Racism, Sexism, Police Brutality, & Sexual Orientation Discrimination
Coach Danny shares the injustices he saw during his 10 year career as a police officer.
New Podcast! Tips to Stop Overeating, Fix Low Back Pain, and MORE!
This episode answers listener questions and discusses why defining your "why" results in better success.
Groiners vs Mt. Climbers – What is the Difference & How to Do Them Properly
This article clarifies the difference between Mt. Climbers & Groiners, and explains how to perform them properly.
How to do Push Ups the RIGHT WAY
This is a tutorial on how to perform Push Ups Properly, including common faults and coaching cues.