This episode discusses what the most important exercises are in your training program. Also discussed is why muscles twitch when not working out and why unplugging is necessary for optimum productivity.
Tag: marriage podcast
Iron Crew Podcast Episode 90 – Surviving as a Couple During COVID-19
Podcast episode about how to manage being in a relationship during COVID-19 shelter in place. Including how to create physical and emotional space.
Relationship Values: The Mission Statement of Your Romantic Partnership and How to Discover Your Own – Iron Crew Podcast Episode 76
This episode is about establishing the core values with your romantic parter so that both of your personal and relationship needs are met.
5 Love Languages: Understanding The Way You and Your Romantic Partner Need Love – Iron Crew Podcast Episode 72
This episode is about understanding the 5 love languages to help you understand what you need from your lover and what they need from you.