This episode discusses what the most important exercises are in your training program. Also discussed is why muscles twitch when not working out and why unplugging is necessary for optimum productivity.
This episode is about the importance of unplugging, why people are so distracted in today's society, and how sex robots will impact human sexuality.
This episode is about understanding the 5 love languages to help you understand what you need from your lover and what they need from you.
This podcast episode is about couples therapy. When to seek out help, how to talk openly with your partner about therapy, and why it is important.
This podcast episode is about finding work/life balance with your romantic partner. How to communicate properly, inspire each other, and work together.