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Episode 14 – The Makings of a Difficult Workout

Ever look at a workout and think, "That's it?"  Only to be flat on the floor gasping for air after?  Yea, me too. Danny shares his top 3 signs a workout will be difficult, what specific movements make a workout tough, and the top 3 most difficult workouts he's ever done. He also tackles the topic of proper… Continue reading Episode 14 – The Makings of a Difficult Workout

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Top 5 Tips to Getting in the Best Shape of Your Life

Learn the most effective ways to get in shape as fast as possible.