Week That Was – Page 2 – Iron Crew Athletics

Preventing Burnout, Ways to Promote Self-Growth, Overcoming Moments of Mental Weakness, & How Long It Really Take to Form a Habit – Iron Crew Podcast Episode 63

August 30, 2019August 29, 2019 Danny Burde

This episode is about improving mental toughness, personal growth, preventing burnout, managing energy levels, and how to form a habit.

Week That Was

Using Social Media as a Tool for Self Growth, the Psychology Behind Self Sabotage, & Finding Happiness by Reframing Perspective

August 23, 2019August 22, 2019 Danny Burde

This episode is about why we self sabotage, how to use social media for self-growth, finding happiness, and how to be successful by shifting perspective

Week That Was

Eliminating Procrastination, Forgiving Yourself, Giving Without Expectation, & Does CrossFit Bastardize Olympic Lifting? | Iron Crew Podcast Episode 55

August 16, 2019August 22, 2019 Danny Burde

This podcast is about how to make the most out of your day, rediscovering your purpose in life, forgiving yourself when you mess up, and preventing procrastination.