Tuesday Takeover

How Partying Affects Mental & Physical Performance, The Psychology of Preparation, & Why Martial Arts is Humbling – Iron Crew Podcast Episode 61

This episode about the mental and physical affects of partying, how preparing properly affects your mental state, and why martial arts is humbling.

Week That Was

Using Social Media as a Tool for Self Growth, the Psychology Behind Self Sabotage, & Finding Happiness by Reframing Perspective

This episode is about why we self sabotage, how to use social media for self-growth, finding happiness, and how to be successful by shifting perspective

Tuesday Takeover

The Reason Gun Violence Exists, Coping Mechanisms After Failure, and the Id, Ego, & SuperEgo – Iron Crew Podcast Episode 57

This podcast is about gun violence, the different levels of human consciousness, and how to cope with loss. Also discussed is how to train for a marathon.

Uncategorized

Injury Prevention, Eliminating Negativity, and the “Parkour Bandit” with Desheay Jenkins on the Iron Crew Podcast

https://youtu.be/pCA0NC3SZ5Q Danny has a fascinating conversation with Desheay Jenkins, a professional parkour athlete and parkour gym owner.  Desheay divulges how a video game was the inspiration behind starting parkour, why mastering the basics is a necessity, and how he had to separate himself from negativity in order to thrive.  Desheay also goes into his mindset… Continue reading Injury Prevention, Eliminating Negativity, and the “Parkour Bandit” with Desheay Jenkins on the Iron Crew Podcast

Uncategorized

Jessica Rothenberg | Honor Your Future Self – Iron Crew Podcast Episode 40

Danny chats with Jessica Rothenberg, a health and wellness coach who specializes in reverse dieting by using a holistic approach.  Danny and Jessica go down many rabbit holes, including the correlation between social media and anxiety, daily routines for managing stress, what it’s like dating a man with children, the pros and cons of training… Continue reading Jessica Rothenberg | Honor Your Future Self – Iron Crew Podcast Episode 40